We offer training to develop essential life skills so participants can live more independently. Sessions are flexible and can take place at home, in the community, or at our centre. The goal is to build confidence, practical abilities, and social skills.

Our life-skills programs cover:

• Cooking and healthy meal planning.

• Budgeting, paying bills, and financial literacy.

• Communication and digital skills.

• Problem-solving, decision-making, and goal setting.

• Travel training, road safety, and route planning.